• 808 Post Rd., Fairfield, CT 06824
  • Phone: 203-955-1888
  • Fax: 203-955-1888
  • info@wichday.com

Need a Cup of Joe? How Coffee Helps Us Keep Active

Need a Cup of Joe? How Coffee Helps Us Keep Active

Coffee is a working individual’s best friend. The energy-boosting qualities of caffeine help us wake up early in the morning as we rush to work. Aside from that, the heavenly aroma keeps us calm and relaxed as we ready ourselves in the morning. Paired with a perfectly-balanced sandwich, you get a fast and easy breakfast choice for the day.

This is a crowd favorite especially in restaurants that provide catering services in Connecticut. Coffee is not only delicious, but it is also loaded with benefits that help us function for the day. Containing caffeine, this flexible drink can aid in the following:

  • Can help release dopamine, making us happy,
  • Can help in burning fat by boosting your metabolism,
  • May lower your risk of getting type 2 diabetes,
  • May increase your brain health, thus avoiding the risks of Alzheimer’s and Parkinson’s,
  • Can help fight depression and lower suicide rates, according to a Harvard study in 2011.

Coffee is also a rich source of keeping us physically active. The caffeine can stimulate our nervous system by telling our fat cells to burn our excess body fat. These fats will then break down into fuel, giving us the energy to go on with our daily tasks. It increases your adrenaline levels, which will then give you a significant improvement in your physical performance. This is the reason why we feel so active when we drink coffee.

Need a cuppa joe? Head on to Wich day, a sandwich shop in Fairfield, Connecticut that serves freshly-brewed coffee every day!

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